I am not what happened to me, I am what I choose to become.
— Carl Jung

Client Focus

Trauma and PTSD Depression Anxiety Abuse Borderline Personality Alcohol or Drug Use Process Addictions Occupational Trauma Life Transitions Relationship Issues

Communities Served

LGBTQ2S+, BIPOC, Indigenous, Frontline Professionals; Cancer Allied; Racial Justice Allied

Treatment

Acceptance Commitment Therapy (ACT) Addiction Counseling
Art Therapy
Cognitive Behavioral Therapy (CBT)
Culturally Sensitive Therapy
Dialectical Behaviour Therapy (DBT)
Eye-Movement Desensitization Reprocessing Therapy (EMDR) Gottman’s Couples Therapy Internal Family Systems-Informed (IFS)
IFS-informed EMDR therapy Strengths-based

Modalities

Adults, Couples Therapy

Mode of Care

Virtual

Availability

10 am to 6 pm; Tuesdays, Thursdays & Fridays

9 am to 4 pm; Wednesdays & Saturdays

Do not work on Mondays

Cost per Session

$160, for individuals; $180, for couples

Sliding Scale

Available

Payment by

Email Transfer

Insurance

Check with your provider if they cover Registered Psychotherapists

For Indigenous clients with status cards, NIHB/IRS-RHSP claims can be submitted

What I Offer