Many partners reach a point where communication stalls, conflict repeats, or they simply feel like roommates. When emotional safety is gone, couples therapy becomes the essential tool for understanding these patterns.

Even the simplest things might look weird when life is challenging. You can wake up feeling fatigued before the day even starts, or you might find that things you used to like don't make you feel better anymore.

Everyone experiences stress, but when daily worry escalates into frequent panic attacks and feelings of constant overwhelm, it impacts every area of life.

A traumatic event, like an accident, abuse, or natural disaster, can leave a lasting mark on your emotional and nervous system.